This program is for swimmers who are ready for a level beyond swimming lessons, but need more time to focus on stroke technique. It is designed to improve on the swimmers’ technique with each of the strokes, in addition to working on flip turns and diving skills. During the Fall, swimmers in this program will spend a considerable amount of time working on their strokes, with the goal of joining the team by December 1st (though work may still continue through the end of December). During the Spring & Summer, the M.I.T. program is used to prepare swimmers to join the team during the fall season